Eric Van Wagenen, a former Executive Producer for Lucha Underground posted a video to Twitter with Angelico (now in AEW) practicing what is said to be one of the most iconic and dangerous dives in the show’s four season history. 

The actual dive that aired on the April 22, 2015 episode during the Son of Havoc, Ivelisse and Angelico vs. The Crew match which can be seen at the 6:20 mark of the video above. 

You can check out below the Twitter post with Angelico practicing the dive. Also included in the video is current WWE Raw Superstar Ricochet measuring the catch.