AEW star Thunder Rosa provides update on her injury

Former AEW Women’s World Champion Thunder Rosa provided an update during her most recent vlog on her YouTube Channel.

Rosa noted she is still not close to a return to the ring, but is able to do squats with a two-pound dumbbell. She further said that is huge, since she has not been able to do any kind of lifting for the last four or five months.

Thunder Rosa has been out of in-ring action due to a back injury since August of this year. She announced before the All Out PPV, she would not be able to defend the AEW Women’s World Championship. Toni Storm defeated Britt Baker, Hikaru Shida and Jamie Hayter in a four-way match to win the title. Back on the November 23 episode, Rosa and AEW came to an agreement for her (Rosa) to relinquish the title, thus making Storm the official champion. Storm would end up losing the title to Hayter at the Full Gear PPV last month.

You can watch Rosa’s Vlog below: